Dandruff is one of the most annoying hair conditions around. When we get asked how get rid of dandruff naturally for men we understand why. Not only do the flakes look unsightly but it can make you feel self-conscious and lose confidence. Even though it is a harmless condition, it can be embarrassing for those who have it. It can start from a young age, which can be anywhere between the ages of 10 to 20. For people over the age of 30, up to 40% are affected by it to some degree.
There are ways it can be managed and treated so it has less of on an effect on your life. Read on below to discover 5 ways to get rid of dandruff naturally for men.
5 Ways To Get Rid Of Dandruff Naturally For Men
1. Keep your scalp clean
Keeping your hair clean will help protect the scalp against dirt and bacteria that can start to take root. This doesn’t just mean washing your hair but protecting it from pollutants and harsh weather conditions. When going out into the sun wear a hat/cap. If you are a regular exerciser dry out your hair after each session. Always wash your hands before touching your hair if you suffer from dandruff.
2. Use anti-dandruff treatments
Anti-dandruff products aren’t just big marketing promises that aren’t true – they actually work. Shampoos containing zinc or selenium sulfide work well against Malassezia yeast. Always follow the instructions on the bottle. In most cases, this means leaving it on for 3 to 5 minutes before rinsing. You must have patience as dandruff doesn’t disappear overnight. It can take a little bit of time, so stick with it and the results will start to show.
3. Eat Well
This applies to everyone, even those who don’t have dandruff. Some people don’t connect what they eat with the condition of their hair, but eating well really makes a difference. Eating Omega 3 fatty acids, proteins and biotin will keep the scalp in good condition along with your hair. Eat plenty of vegetables and fruits too. This will help the battle against dandruff. And, of course, it will make you feel better and your body more healthy overall.
4. Avoid using oil
There is a misconception that using oil will help reduce your dandruff. In fact, the complete opposite is true. Oil is a thick substance that is difficult for other liquids to penetrate. If you apply oil to the hair this will form a layer on the scalp. In turn, this makes it difficult for moisture to enter the skin naturally. If hair follicles are blocked this will probably lead to the formation of flakes and dandruff.
5. See a dermatologist
For more extreme cases the usual anti-dandruff products may not be enough. If you have followed the instructions and waited for some weeks with no luck, you can always take the next step. Visiting a reputable dermatologist can work wonders. Rather than a one-size-fits-all solution, they can examine your scalp in detail. Their solution will be tailored to your exact needs helping you to finally control your dandruff.
Is your dandruff related to hair loss? We are always available to answer your questions about scalp micro pigmentation, the non surgical solution to receding hairlines, so get in touch with us today.
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