Time scales and sweating

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    Hi could anyone inform me about time scales between sessions and is it possible to go 4 weeks between session 1 and 2 ? I work offshore on a 2 weeks on 2 weeks off rotation in a hot and steamy environment so also how long after each session is it safe to sweat, thanks in advance.



    Hi mate, it’s about a week between session 1 and 2, then about a month between session 2 and 3. It would probably be possible to go longer between sessions but normally you wouldn’t want to leave longer as session 1 is lighter then they go darker on session 2, if you don’t mind it looking lighter for a few weeks I don’t see why not. They say so be safe try not to sweat too much for 1 week after each session.

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